Young Person Sessions

Our young person sessions, designed for those aged 11-18, provide a flexible and supportive space where therapy is tailored to meet the unique needs and preferences of each individual. Recognising that traditional talking therapy can sometimes feel overwhelming, we offer a range of engaging, side-by-side activities—such as campfire-making, cooking over a fire, den-building, and wood whittling—that help foster a relaxed and trusting therapeutic connection. These activities create opportunities for meaningful reflection and growth, allowing young people to talk about their difficulties, process emotions, build resilience, and develop confidence in a way that feels natural and empowering.